Helping Your Dog Adjust to Post-Holiday Life
- Marivic
- 50 minutes ago
- 2 min read
As the holiday season winds down and routines shift back to normal, our furry friends may struggle with the sudden change. Dogs thrive on consistency, so a sudden shift in their daily schedule can lead to stress, anxiety, and even unwanted behaviours. If you're heading back to work or school, here are some expert tips to help your dog adjust smoothly and prevent separation anxiety.

1. Gradually Reintroduce Routines
Before resuming full workdays, start adjusting your dog's schedule. Align feeding, walking, and playtimes with your upcoming routine to ease the transition. This helps your pet understand what to expect each day and minimises anxiety.
2. Create a Safe Space
Having a designated safe space can provide comfort when your dog is home alone. Whether it’s a cosy crate, a favourite spot in the house, or a special bed, ensure it’s stocked with comforting items like toys, blankets, and fresh water.
3. Incorporate Daily Exercise
A tired dog is a happy dog! Make sure your pup gets plenty of exercise before you leave the house. A morning walk, play session, or even some interactive training can help burn off excess energy, making alone time more manageable.
4. Practice Short Departures
If your dog struggles with separation, start with short absences before leaving for extended periods. Step out for a few minutes, then gradually increase the time you’re away. This reassures your dog that you will always return.
5. Use Enrichment Tools
Interactive toys, treat-dispensing puzzles, or chew items can keep your dog engaged and mentally stimulated while you're gone. Playing soft music or leaving a TV on can also provide a sense of company.
6. Consider Doggy Daycare or a Pet Walker
For dogs who struggle with long hours alone, doggy daycare or hiring a pet walker can provide much-needed socialisation and activity during the day. This helps reduce anxiety and prevents destructive behaviours caused by boredom.
Helping Your Dog Thrive
With patience and consistency, your dog can transition smoothly into their post-holiday routine. If your pet shows signs of severe anxiety—such as excessive barking, destructive chewing, or accidents in the house—consider speaking with your veterinarian for additional guidance.
By making small adjustments and providing the right support, you can ensure your furry friend remains happy, confident, and comfortable, even when life gets busy again!
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